1. Retraction
Starting Position
Ending Position
2. Retraction Extension
Starting Position
Ending Position
3. Lateral Flexion
Starting Position
Ending Position
4. Rotation Flexion
Starting Position
Ending Position
5. Rotation Extension
Starting Position
Ending Position
6. Side Glide
Starting Position
Ending Position
7. Prone Extension
Starting Position
Ending Position
8. Standing Extension
Starting Position
Ending Position
